BiotiC PRO is a powder. The best way to take it is to dissolve it in a glass of water, milk or juice. It is the fastest and easiest way to take synbiotics. Nevertheless, here you will find inspiring recipes for healthy and tasty dishes and snacks which will help you incorporate BiotiC PRO in your everyday, balanced diet. The recipes are prepared by our BiotiC PRO expert, dr. Katarzyna Karpińska.