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Chia pudding with bilberries
Time:
10 minutes
Ingredients:
1 glass of milk 1.5% fat (250 ml)
2 handfuls of bilberries (100 g)
6 teaspoons of chia seeds (30 g)
4 teaspoons of xylitol (28 g)
1 dose of BiotiC PRO (5 g)
Preparation:
- Pour milk over chia seeds and mix it with xylitol. Leave it for minimum 5 hours
- Add fruits, mix with BiotiC PRO
See also
Nutritious porridge with banana and peanut butter
Banana and cottage cheese dessert
Fit herring salad with mayonnaise
Buy BiotiC PRO
Add it to your breakfast every day.
Check effects after a month.
