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Light salad with corn,
paprika and chia seeds
Time:
10 minutes
Ingredients:
0.3 red paprika (50 g)
0.4 tomato (50 g)
10 lettuce leaves (50 g)
3.5 spoons of tinned corn (50 g)
2 teaspoons of chia seeds (10 g)
1 spoon of olive oil (10 ml)
2 pinches of pepper (2 g)
1 pinch of Himalayan salt (1 g)
1 dose of BiotiC PRO (5 g)
Preparation:
- Cut the vegetables
- Grind chia seeds
- Mix all the ingredients with olive oil (oil mixed with BiotiC PRO) and season to taste
See also
Cold soup with cucumber and courgette
Roasted salmon with red pesto
Nutritious porridge with banana and peanut butter
Buy BiotiC PRO
Add it to your breakfast every day.
Check effects after a month.
