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Salad with quinoa
and thyme turkey
Time:
40 minutes
Ingredients:
0.5 courgette (150 g)
0.2 packaging of frozen green beans (100 g)
3 champignons (50 g)
A quarter of onion (25 g)
A portion of turkey breast (75 g)
3 spoons of quinoa (42 g)
1 teaspoon of linseed oil (5 g)
0.5 spoon of olive oil (5 g)
0.5 spoon of walnuts (8 g)
1 teaspoon of parsley (6 g)
1 pinch of salt (1 g)
1 pinch of thyme (1 g)
1 dose of BiotiC PRO (5 g)
Preparation:
- Cook quinoa in slightly salted water.
- Cook green beans.
- Dice meat and sprinkle it with olive oil, season it with spices and leave for 15 minutes
- Grate courgette or cut it into small pieces (whatever you like)
- Fry onion on olive oil (for about 1 minute), add sliced champignons and courgette. Season the dish and stew it for about 10 minutes.
- At the same time fry turkey pieces on a dry pan
- Drain the beans and add it to the pan together with quinoa. Stir all the ingredients.
- Put the dish on a plate. Stir it with chopped nuts, oil, BiotiC PRO and parsley.
See also
Chocolate millet pudding with banana
Devilled egg with avocado
Cheese with plums
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